The Perfect Pregnancy [Nutrition] Plan

Does any of that sound familiar?

You want to do the best you can for your baby. You want to stop all your bad habits, shift to good ones, and do as much as possible to set your child up for a lifetime of success. You love that little person so much you are willing to do anything you can to give them a leg up in this crazy world.

You're ready to learn more about how your pregnancy lifestyle can affect your baby's health not only at birth, but throughout their entire lives into adulthood. You were hoping to get some good advice from your doctor, only to find out they really didn't have that much to tell you about prenatal nutrition. Take a prenatal vitamin and don't eat too much fish you were told.

But there has to be more to it than that right? You know you're not supposed to drink and smoke because it can directly affect your baby's health. But what else directly effects their health?

Maybe you've already read a great pregnancy book like What to Expect. But once again you were left wondering, is there more I could be doing for my baby?

You're head is swirling with questions and you're just not finding the direct answers you need.

• Can't somebody lay out the importance of my nutrition during pregnancy?
• Can't someone just tell me what to eat, what not to eat, and give me up to date science driven information without me reading all the scientific mumbo jumbo?
• I know real whole food without labels is healthiest... but I've been told to eat a lot of cereal and bread. Is that right?
• Are the tips and advice from my mom's generation what we know to be helpful and true today?
• Is exercise going to hurt my baby? I heard it diverts blood from the baby!
• Can I loose fat while pregnant or is that bad too?

The list of questions about healthy lifestyle during pregnancy goes on and on for many of us. As mom's to be we aren't seeing the answers we need. All the advice sounds old and outdated. And no one is pointing us toward many answers at all.

In the PPP Nutrition Course you will learn all the micronutrients that are known to be directly linked to optimal fetal development. You're going to learn why you need them and exactly how they are proven to benefit your baby.

You'll learn tons of great food sources for each nutrient, listed in order based on their nutritional content and it's bioavailability. Oh, and on that note, you'll learn all the tricks and tips to increase your mineral absorption of these foods. So you can get the most bang for your buck.

Your nutritional needs skyrocket during pregnancy, but your caloric needs? They barely increase at all. Meaning you need to know how to get more nutrients from your food without really adding much more food. But don't worry, you'll also get tons of great recipes to help you out along the way.

Ready to try it out yourself?

You can buy this course alone or with the fitness plan for a better bundled deal! Click back to the main page to check out the fitness plan before deciding which deal is for you.